Q: Do you have nagging pain in your low back? Q: Do you carry chronic tension in your shoulders? A: If you have chronic discomfort in an area with no known injury, you may wonder why that is. The most likely answer is postural dysfunction (i.e., less than healthy posture, which malaligns the spine and […]
How Can Physical Therapy Help with Balance?
Q: What symptoms and risks are most commonly associated with “bad balance”? A: Good balance is often taken for granted. Most people don’t find it difficult to walk across a gravel driveway, transition from walking on a sidewalk to grass, or get out of bed in the middle of the night without stumbling. However, with […]